GBK May ’24 Announcements
TOURNAMENTS We are focusing our efforts on four tournaments this [...]
Why Breathing In Jiu Jitsu is Essential
Breathing is essential in jiu-jitsu for several reasons: Relaxation: Controlled [...]
What is the ‘Martial Arts’ Lifestyle?
The martial arts lifestyle refers to a way of living [...]
Why Do So Many People Quit Jiu Jitsu So Quickly?
A high percentage of people who start BJJ quit within [...]