New Fundamentals Classes at GBK
Fundamentals are the foundation of Jiu Jitsu and are crucial [...]
GBK May ’24 Announcements
TOURNAMENTS We are focusing our efforts on four tournaments this [...]
Why Breathing In Jiu Jitsu is Essential
Breathing is essential in jiu-jitsu for several reasons: Relaxation: Controlled [...]
What is the ‘Martial Arts’ Lifestyle?
The martial arts lifestyle refers to a way of living [...]
Portland Open, July 2023
Lots of good matches at the Portland Open this weekend. [...]
Grappling Industries, June 2023
Had lots of matches for our little ones at Grappling [...]
Why Do So Many People Quit Jiu Jitsu So Quickly?
A high percentage of people who start BJJ quit within [...]
Andrew Wiltse Seminar
We had the pleasure of hosting BJJ black belt Andrew [...]